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Home Videos Self Defense – Effective Elbow Strikes on the Ground

Self Defense – Effective Elbow Strikes on the Ground

YTEvoUser May 22, 2013 comments off
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Self Defense Secrets
Street Fight Tips and Tricks

Ground fighting on a mat is much different than in a street fight where you are on the concrete. This simple tweak to a basic ground fighting elbow will keep your from breaking your elbow joint. For more free fighting lessons visit http://www.fightfast.com/blog

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