Learn the single most effective kick for fighting. This kick utilizes your body weight not your leg speed to deliver power. This kick is the same technique swat teams and special forces use to kick down doors. http://www.fightfast.com/blog

Kathy Long instructional self defense videos: http://www.trsdirect.com/instructorbio.php?int=klong Learn how to take down an attacker who is trying to grab you from behind. This brutal street fighting tactic is perfect when someone attempts to restrain you from behind. This fight move…

http://www.fightfast.com/blog In some self defense situations you can’t avoid getting cornered. This joint lock technique will help you turn the tables on an attacker and put you in full control.

Learn how to insert an elbow strike if you miss a punch. This fight tip increases your chance of landing a strike in any self defense situation. It’s like a backup plan if the punch misses it’s target. It’s also…

Learn the secrets of taking on an attacker armed with a bat or club. These self defense tips will give you the best chance of winning a fight when your attacker has a bat or club. http://www.fightfast.com/blog

Learn how to defend yourself from an edged weapon. Bob Taylor shows you how to block and disarm a knife attack. The forward thrusting stab is one of the most common and deadly knife attacks in the world. In this…

Learn how to use a nose bridge pressure point for self defense. This pressure point causes severe pain and is essential for any pain compliance type of self defense system. http://www.fightfast.com/blog

If you liked this video and want to learn more simplified self defense subscribe to our channel by clicking here: https://www.youtube.com/fightfastvideos?sub_confirmation=1 Want to boost your self defense skills quickly? Start by watching our advanced fundamentals playlist: https://www.youtube.com/playlist?list=PLwn5YXM1AxtpDvKTxNHZS4EoFIn1eMnrm For over 30…

http://www.fightfast.com/flash/knockout/ Scott demonstrates how simple and devastating a trachea hold can be.